Stress Management Nptel Week 1 Assignment Answers
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Stress Management Nptel Week 1 Assignment Answers
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Question 1. Who defined stress as “the nonspecific response of the body to any demand made upon it.”
a) Hans Selye
b) Walter Cannon
c) Harold Wolff
d) A T W Simeons
Question 2. What is the first stage of the General Adaptation Syndrome?
a) Stage of reaction
b) Alarm Exhaustion
c) Stage of Exhaustion
d) Alarm Reaction
Question 3. The body is too worn down to deal with the stress and leaves the body vulnerable to injury.
a) Eustress
b) Exhaustion Stage
c) Alarm Stage
d) Adaptation Stage
Question 4. When we perceive danger or experience stress, which response occurs in the body?
a) Adaptation
b) Exhaustion
c) Fight-or-flight
d) Resistance
Question 5. Which personality type tends to be introverted, eager to please, and compliant?
a) Type A
b) Type B
c) Type C
d) Type D
Question 6. After trying for several years to become pregnant, Eli and Jasmine recently found out that they are going to have a baby. They are feeling which type of stress?
a) Eustress
b) Distress
c) Strain
d) Anxiety
Question 7. Failed an exam is an example of-
a) Chronic stress
b) Stress Reactivity
c) Acute stress
d) Eustress
Question 8. Hardiness comprises the three Cs is:-
a) Commitment, Challenge, Control
b) Challenge, Control, Curiosity
c) Control, Commitment, Curiosity
d) Commitment, Curiosity, Challenge
Question 9. Which is not the Factor of Personality related to stress:-
a) Locus of control
b) Personality Type
c) Self-cognition
d) Hardiness
Question 10. “Learned Helplessness” concept has been given by-
a) A T W Simeons
b) Thomas Holmes
c) Martin Seligman
d) Richard Rahe
These are Stress Management Nptel Week 1 Assignment Answers
