Applied Positive Psychology Nptel Week 2 Answers
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Applied Positive Psychology Nptel Week 2 Answers (July-Dec 2025)
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Question 1. According to Ed Diener, which formula best defines subjective well-being?
a) Subjective well-being = Positive mood – Negative mood
b) Subjective well-being = Genetic set-point + Life satisfaction
c) Subjective well-being = Satisfaction with life + Affect balance
d) Subjective well-being = Optimism + Self-esteem
Question 2. What does research on personality and happiness suggest?
a) Introverts are usually happier than extraverts
b) Happiness is unrelated to personality
c) Extraversion correlates positively and neuroticism negatively with happiness
d) Personality only affects happiness in adolescents
Question 3. Which of the following is most accurate regarding the speed of hedonic adaptation?
a) Negative events are adapted to more quickly than positive events
b) All events are adapted to at the same rate
c) Adaptation is more complete and faster for positive events
d) People never adapt to positive life events
Question 4. According to Lyubomirsky, Sheldon, and Schkade (2005), what among the following contributes the least to long-term happiness?
a) Intentional activities
b) Life circumstances
c) Genetic set-point
d) Personality traits
Question 5. A friend is deeply unhappy after losing their job. Based on hedonic adaptation theory, what is the most likely long-term outcome?
a) They will remain permanently unhappy
b) They will need therapy to return to normal
c) They will eventually return to baseline happiness over time
d) They will become immune to future emotional changes
Question 6. Why might efforts to improve happiness by changing circumstances fail in the long run?
a) People are naturally pessimistic
b) Hedonic adaptation to changed circumstances
c) Circumstances are difficult to measure
d) Genetics prevent any happiness change
Question 7. Which of the following best describes “anticipatory savoring”?
a) Remembering a past joyful experience
b) Enjoying a future event before it happens
c) Ignoring current problems
d) Evaluating future risks and threats
These are Applied Positive Psychology Nptel Week 2 Answers
Question 8. How can someone increase their savoring ability in daily life?
a) By constantly seeking new adventures
b) By mindfully engaging the senses during ordinary experiences
c) By suppressing all negative thoughts
d) By ignoring emotional fluctuations
Question 9. What does research indicate about happiness and income?
a) Absolute income is the sole predictor of happiness
b) Income has no effect on happiness
c) Happiness depends on relative income compared to a reference group
d) Only high income leads to happiness
Question 10. According to research, how does social media influence social comparison?
a) It reduces the likelihood of comparison
b) It only encourages downward comparison
c) It increases opportunities for upward social comparison
d) It has no impact on subjective well-being
These are Applied Positive Psychology Nptel Week 2 Answers