Mental Health and Wellbeing Nptel Week 1 Answers
Are you looking for Mental Health and Wellbeing Nptel Week 1 Answers ? All weeks solutions of this Swayam course are available here.
Table of Contents
Mental Health and Wellbeing Nptel Week 1 Answers (July-Dec 2025)
Course link: Click here to visit course on Nptel Website
Question 1. What is mental well-being?
a) Absence of mental illness
b) Emotional, psychological, and social well-being, affecting how we think, feel, and act
c) A state of complete happiness at all times
d) Having a high IQ and academic success
- Question 2. Which of the following is a common emotional change during adolescence?
a) Constant mental stability
b) Decreased sensitivity to peer influence
c) Increased emotional fluctuations
d) Decline in identity exploration
- Question 3. Why is identity formation significant during adolescence?
a) It helps adolescents avoid peer interactions
b) It promotes dependency on parental opinions
c) It shapes their sense of self and direction in life
d) It increases academic pressure
- Question 4. Which of the following is an example of emotional intelligence?
a) Ignoring other people’s feelings
b) Understanding and managing one’s own emotions
c) Memorizing emotional words
d) Always agreeing with friends
- Question 5. Why are support networks important in times of crisis?
a) They isolate individuals from emotional impact
b) They help with financial planning only
c) They provide emotional and psychological safety
d) They reduce the need for communication
- Question 6. What role do mentors and guidance play in adolescent well-being?
a) Discourage independence
b) Promote critical thinking and offer life advice
c) Enforce academic pressure
d) Limit emotional growth
- Question 7. Which of the following is a practical stress management technique?
a) Overthinking
b) Avoiding problems
c) Mindfulness and relaxation
d) Ignoring support systems
- Question 8. According to Erikson, what is the central conflict during adolescence?
a) Trust vs. Mistrust
b) Initiative vs. Guilt
c) Identity vs. Role Confusion
d) Autonomy vs. Shame and Doubt
- Question 9. According to Kristin Neff, which of the following is not one of the three core components of self-compassion?
a) Self-criticism
b) Common humanity
c) Mindfulness
d) Self-kindness
- Question 10. What are the two main types of social comparison identified in Festinger’s Social Comparison Theory?
a) Objective and Subjective Comparison
b) Internal and External Comparison
c) Upward and Downward Comparison
d) Realistic and Unrealistic Comparison
These are Mental Health and Wellbeing Nptel Week 1 Answers